Coaching

Ways to train with Coach Cailie

Group programming, one-on-one technique work and at-home strength sessions, all shaped around your athlete and exactly where they are right now.

Coach Cailie coaching an athlete one-on-one

Options

Your options

Availability shuffles about between intakes. Not sure which one fits? Send a quick enquiry and Cailie will point you in the right direction.

The Athlete Collective

The flagship group program: in-person intensives, at-home strength work, live group Zooms and mentorship, all bundled into one very fun block of training.

Next intake: November 2026. Applications not yet open.

Private coaching sessions

Thirty laser-focused minutes, one-on-one, on technique, strength and the skill your athlete is determined to crack. Currently included in The Athlete Collective.

Availability outside the program is limited, so send an enquiry to check.

At-home strength programming

Strength and conditioning written for developing athletes, delivered online and easy to squeeze around school, training and everything else.

Currently delivered as part of The Athlete Collective.

Coaching enquiry

Tell us about your athlete

Give us their age, their sport and the skill they are currently obsessed with. Cailie replies personally with the options that suit them best.

info@coachcailie.com.au

In-person coaching takes place in the Sutherland Shire, Sydney.