The Athlete Collective

Six weeks of stronger skills, better control and very big confidence

In-person coaching, at-home strength work, live group check-ins and mentorship, all bundled into one training block built to move athletes forward safely and keep them grinning the whole way.

Athletes training together during an Athlete Collective intensive

What's included

Everything you get

Five inclusions that stack together beautifully: strength, technique, accountability and a big dose of mentorship.

November 2026 intake · Applications not yet open

  1. 01

    Weekly In-Person Two-Hour Intensives

    Two big hours a week of in-person coaching with expert spotting, hands-on technique work and personalised progressions. This is where the happy squealing happens.

  2. 02

    One Complimentary Private Lesson

    A 30-minute one-on-one with Cailie during the program (subject to availability) to hunt down that one skill your athlete talks about at dinner.

  3. 03

    At-Home Strength & Conditioning Program

    Short, structured strength sessions to do at home, building the body awareness and control that skills quietly depend on. Living room floor totally acceptable.

  4. 04

    Live Group Zoom Sessions

    Fortnightly live group Zooms for questions, progress reviews, coaching and a proper motivation top-up. Athletes hop into whichever time slot suits.

  5. 05

    Athlete Mentorship

    Way more than skills. Goal setting, cheerleading and guidance that builds confidence, accountability and a mindset athletes keep for life.

Program structure

How a training block actually runs

Here is how previous intakes rolled. Confirmed dates, times and venue for November 2026 go out to the intake list first, as always.

In-person intensives

Two-hour coached sessions with hands-on spotting, technique work and progressive skill development, run in age-appropriate groups.

Previously held on Sundays at Company 21, Miranda. November session days and times awaiting confirmation.

At-home strength programming

Two to three short online strength and conditioning programs each week, done whenever it suits the athlete's very busy social calendar.

Confirmed inclusion for the November intake.

Group Zoom check-ins

Fortnightly live group calls for progress reviews, questions, mentorship and accountability, with multiple time slots offered.

Confirmed inclusion. Dates and times awaiting confirmation.

Private coaching inclusion

One complimentary 30-minute private lesson with Coach Cailie, booked by email around the in-person session times.

Confirmed inclusion, subject to availability.

November 2026 details pending. Program length, session days and times, venue and pricing have not yet been confirmed. Previous intakes ran across six weeks at Company 21, Miranda. Final details will be confirmed before applications open.

Outcomes

What athletes walk away with

  • Real strength in the positions their sport actually asks for
  • Better control, body awareness and much smarter landings
  • Safer, more consistent skill progression
  • Confidence that shows up in training and at comps
  • Habits that stick around long after the program wraps
  • A crew of mates chasing the same big goals

Who it's for

Who thrives in here

  • Young athletes who want proper structure behind their strength training
  • Athletes from acrobatics, gymnastics, dance, cheer and friends
  • Athletes chasing a skill and bumping into the same ceiling every time
  • Athletes coming back to training who want to rebuild control safely
  • Families who want coaching that feels warm and fun, never scary
  • All ages and skill levels, with athletes training in age-appropriate groups
Athlete completing a strength exercise with coaching support

How applications work

Every application read personally

Places are limited, and the program only sings when the group is right. When applications open, families fill in an application form, Coach Cailie reads every single one herself, and accepted athletes are then invited to complete enrolment, medical and consent forms before the fun begins.

November 2026 Intake

Save your spot on the list

Applications aren't open yet. Join the list and we'll send confirmed dates, venue, pricing and the application link straight to your inbox the moment they land.

November 2026 Intake · Applications not yet open

Register your interest

Join the intake list and you’ll be first to know when applications open, with confirmed dates, venue and pricing all in one go.

No payment required. Registering interest does not guarantee a place.